How to Consume Collagen the Old-School Chinese Way
Beauty, Food, Heritage, Wellness

Bottled as gummies, ground into powders, or sold as miracle pills, today collagen is touted as an easy-to-swallow skin miracle. Only Chinese women have been eating this protein-rich substance straight from the source, in the form of gelatinous sea cucumbers or stringy bird’s nest soup, for centuries, for centuries to reap surprising health benefits.

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